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How to make the best use of your health insurance

Writer: Nidhi TrivediNidhi Trivedi

The first time I went to a doctor’s office in United States for a routine annual exam and blood work, I received a $1300 bill that I was responsible for paying. As a student, it was not an amount I could afford due to which I had to go on a payment plan. After that incident, I learned to be cautious and a need arose for me to be more educated and informed about the services I am paying for through my insurance premiums.

Last week, I switched from one health insurance to another. In doing so, it was an opportunity for me to understand the difference between the coverage offered by each. Despite being a mental health provider, I found it so difficult to understand the copay, deductible, and coinsurance amount I will be responsible for paying. I called the insurance companies and medical providers, trying to figure out if either of them could give me a specific amount I will be paying for a routine annual visit with some blood work. I asked the doctor about the services that would be covered by my insurance to which they replied, “Well, you need to call the insurance company and verify what your plan covers.” And the insurance company would not give me a specific amount unless I enrolled in their plan first because they “did not want to give me inaccurate information.” No body was helpful to say the least.

The insurance-related matters are so complicated that it would honestly prevent one from going to the doctors if they are going through financial issues. It could also be confusing to learn about the services that are available for FREE.  However, it is extremely important for everyone to have an annual physical exam and recommended tests based on your age and gender to screen and to prevent any physiological conditions. What I ended up doing was reading the policy manual of the insurance in order to learn about my specific benefits. Here is what I learned:

According to US Preventative Services Task Force, the following services are covered at 100% by most insurance companies:

FOR ADULTS

  1. FOR ADULTS

  2. Annual preventive medical history and physical exam

  3. SCREENINGS FOR

  4. Abdominal aortic aneurysm

  5. Alcohol abuse and tobacco use

  6. Colorectal, skin and lung cancer

  7. Depression

  8. Falls prevention and vitamin D use for stronger bones

  9. High blood pressure, high cholesterol, obesity, diabetes and depression

  10. Sexually transmitted infections, HIV, HPV and hepatitis

  11. COUNSELING FOR

  12. Alcohol misuse

  13. Domestic violence

  14. Healthy diet counseling

  15. Obesity

  16. Sexually transmitted infections

  17. Skin cancer prevention

  18. Tobacco use, including certain medicine to stop

  19. Use of aspirin to prevent heart attacks

  20. JUST FOR WOMEN

  21. Breast cancer screening, genetic testing and counseling

  22. Breastfeeding support, supplies and counseling

  23. Certain contraceptives and medical devices, morning after pill, and sterilization to prevent pregnancy

  24. Cervical cancer screening

  25. Chlamydia, gonorrhea, syphilis, HIV and hepatitis B screenings

  26. Counseling for alcohol and tobacco use during pregnancy

  27. Folic acid supplementation during pregnancy

  28. Human papillomavirus (HPV) DNA test

  29. Osteoporosis screening

  30. Screenings during pregnancy, including screenings for anemia, gestational diabetes, bacteriuria, Rh(D) compatibility

  31. FOR CHILDREN

  32. Annual preventive medical history and physical exam

  33. SCREENINGS FOR

  34. Autism

  35. Cervical dysplasia

  36. Depression

  37. Developmental delays

  38. Dyslipidemia (for children at higher risk)

  39. Hearing loss, hypothyroidism, sickle cell disease and phenylketonuria (PKU) in newborns

  40. Hematocrit or hemoglobin

  41. Lead poisoning

  42. Obesity

  43. Sexually transmitted infections and HIV

  44. Tuberculosis

  45. Visual acuity

  46. ASSESSMENTS AND COUNSELING

  47. Obesity counseling

  48. Oral health risk assessment, dental caries prevention fluoride varnish and oral fluoride supplements

  49. Skin cancer prevention counseling

  50. CERTAIN VACCINES

  51. Learn more on immunization recommendations and schedules by visiting:www.cdc.gov/vaccines

  52. Diphtheria, Pertussis, Tetanus

  53. Haemophilus Influenzae Type B (Hib)

  54. Hepatitis A and B

  55. Human Papillomavirus (HPV)

  56. Inactivated Poliovirus (Polio)

  57. Influenza (Flu)

  58. Measles, Mumps, Rubella (MMR)

  59. Meningitis

  60. Pneumococcal

  61. Rotavirus

  62. Varicella (Chicken Pox)

  63. Zoster (Herpes, Shingles)

THESE PREVENTATIVE SERVICES ARE NOT SUBEJCT TO ANY COPAY, COINSURANCE, DEDUCTIBLE OR ANY OTHER INSURANCE TERM.

(Caveat: “The Affordable Care Act allows certain health insurance plans that went into effect before March 2010 to be considered “grandfathered,” meaning they are not required to cover 100 percent of preventive care services”)

WHY IS IT IMPORTANT TO MAKE GOOD USE OF THESE SERVICES:

I am not saying that you should use these services just because they are free. The most important reason is to stay on top of your physical and mental health. The preventive care includes services such as counselling, screening, and immunizations, which can help you and your family members stay healthy and keep a tab on your health status. The reason they are free is to reduce health care costs down the road because it is better to catch a problem early and treat it, than to let it develop.

IS THERE A CHANCE YOU MIGHT HAVE TO PAY?

Even though most of these services are covered at 100%, there are a few situations where you might have to pay

  1. If you have an insurance plan that was grandfathered before March 2010 due to the Affordable Care Act, your preventive care services might not be covered at 100%

  2. If the preventive care screenings uncover something, the doctor might request additional screenings, a follow up visit, and a specialist visit which might not be covered at 100%

  3. If during our preventive screening, the doctors suggests that the treatment should start immediately, the visit might be considered a treatment visit as opposed to a preventive care visit.

WHAT CAN YOU DO TO STAY INFORMED ABOUT YOUR INSURANCE BENEFITS?

  1. Read the benefits manual. If it is available online in a pdf format, download it, and search for “preventive” and see the list of services that you are completely covered for.

  2. Whenever possible, call your insurance company ahead of time and check your benefits. Try and be as specific as you can whenever possible.

  3. During the doctor’s visit, stay on the same page as the doctor and ask directly about the services your doctor is providing.

  4. Once you get your bill, see if it matches with what you remember. Call the insurance company and confirm the services your doctors billed for, if there is a discrepancy.

  5. Keep your paperwork. You can save a lot of time later if you keep your paperwork and bills handy.

  6. Ask for reimbursement if your doctor made a mistake or charged you for services you did not request.

  7. If your insurance does not cover these preventive services, I will encourage you to learn about your current benefits, see if they are adequate for your needs, and if not, look at other options if feasible.

Even though this article has a tone of “beware of the insurance companies and the doctors because they are out to get you” the goal is to stay skeptically curious, informed, and knowledgeable. Knowledge is power, and as consumers who pay for health care premiums, the least we can do is know what is available to us to maintain a good health.

 
 
 

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